View Workout (Brandon Duos)
Run
July 26, 2010 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Wasn't planning on running until I walked into the weight room at Gigi's and some meathead was yelling and dropping weights like a gorilla. Then I said, screw it, I am going running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy |