View Workout (Basil Polsonetti)
(Untitled)
July 26, 2010 (Morning)
Exercise Type: Run
Comments:
5 miles at middle school with nate, corey, mike, and calvin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:34 | 7:30 / Mile | Training | Asics Gel 2150 #2 |