View Workout (Michael Werneiwski)
Icky Thump
July 22, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Dom and3 met up with Paul later. Overall not to bad. Ended up getting some decent mileage in so I cant complain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles |