View Workout (Kasey Geller)
(Untitled)
June 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to mesa trail with Del mon, very hard run going up hill for the first half of the run. Wanted to go 55 but went 50 instead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile |