View Workout (Kasey Geller)
(Untitled)
July 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with Lyman again midday. Got out the farthest I have so far good fast run feeling pretty good now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:00 | 6:39 / Mile |