View Workout (Kasey Geller)
(Untitled)
July 14, 2010 (Morning)
Exercise Type: Run
Comments:
Ran in the morning with Del Mon tried the foothills path again to eagle trail. Went the right way this time and ended up being a really nice trail and run. Mostly flat kinda rolling hills there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:15:00 | 6:31 / Mile |