View Workout (Troy Squires)
Col de Tourmalet
July 22, 2010 (Morning)
Exercise Type: Bike
Weather: 15'C Rain and fog
Comments:
Ride up to the top of the Tourmalet from Lourdes. Heavy backpacks. BEST DAY EVER!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 100.0 Kilometers | 4:45:00 | 2:51 / Kilometer | Training |