View Workout (Benjamin Awerkamp)
Saved on Forge Rode
July 27, 2010 (Morning)
Exercise Type: Run
Comments:
So I was doing the Food Lion loop and I missed the turnoff and ended up running on Forge Rode for about 7 miles. Luckily I was able to stop a man driving and get a ride with him back to the school. The man was an Accountant for the public libraries around here. I was blessed that this man saved me otherwise I would have almost had a nice marathon run today. Forge Rode is amazing to run on, so beautiful. What would we do without God to help us get back on track when we miss the right turn:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.64 Miles | 1:28:47 | 7:37 / Mile |