View Workout (scotty ricketts)
Orlando Run
July 27, 2010 (Morning)
Exercise Type: Run
Weather: hot 85
Comments:
very difficult run because of heat and fatigue from traveling and theme parks
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.54 Miles | 50:39 | 11:09 / Mile | 148 | 169 | Easy |