View Workout (Elephant Shrew)
Morning Run 25
July 27, 2010 (Morning)
Exercise Type: Run
Weather: sunny nice
Comments:
flat route after late wake up + hit push-up floor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 20:22 | 8:29 / Mile | Easy |