View Workout (Kasey Geller)
Workout
February 8, 2010 (Morning)
Exercise Type: Run
Comments:
Today I ran with Trevon Tyler Del Mon and Barrett. We first went around to topps then down the Bel Field and from there did real estate. Ran pretty easy pretty sore and sick, head cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile |