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July 27, 2010 (Morning)

Exercise Type: Run

Weather: humid

Distance Duration Pace Interval Type Shoes
2.5 Miles 23:00
0.25 Miles 3:00 11:59 / Mile Warmup  
2.0 Miles 17:00 8:29 / Mile    
0.25 Miles 3:00 11:59 / Mile Cooldown  

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