View Workout (Jennifer Dietrich)
bethel loop plus
September 12, 2008 (Night)
Exercise Type: Run
Weather: sunny 70 into past sunset 60s
Comments:
bethel loop plus some with Claudia. thought it would be 10. wound up being 11.4....who knew? made a realllllly crappy sad day just a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.45 Miles | 2:03:26 | 10:46 / Mile | asics gel nimbus 10 |