View Workout (steve bigotto)
24/88/144.5/-8.5
July 27, 2010 (Morning)
Exercise Type: Run
Comments:
AH loop 27 minutes, back felt 80-85 % for first half then felt worse, but not as bad as day before..some bounce in legs during first half, 144.5;..try to hit 143.0/-10.0 lbs by end of day Saturday/4 weeks