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Raking a nun at tight

July 26, 2010 (Night)

Exercise Type: Run

Comments:
After trying a couple weeks AGO With some twinging in my foot, I swore no more running just hiking and biking, but I miss stepping oUT THe door for even a few minUTes and GeTTINg THe heart raT UP< Ran some hills TO MaxiMIzE THE HEaRt PUMPING/ NOt Messing WITh MY foot>, so I did it

Distance Duration Pace Interval Type Shoes
4.6 Miles