View Workout (Ella Grace Shipp)
run, apparently
July 27, 2010 (Afternoon)
Exercise Type: Run
Weather: hot but not that bad
Comments:
got lost/left behind so i have no idea really how many miles i did. when everyone else went to reids, i ran a trail loop then ran up to water then ran back to trails entrance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 44:15 | 11:03 / Mile | Cruise | Asics GT 2150 |