View Workout (David Dixon)
Untitled?
July 27, 2010 (Night)
Exercise Type: Run
Weather: still pretty hot.
Comments:
as soon as I got back from the gym, I grabbed my watch and headed out to run. I wasn't feeling like a trail run, so I ran aimlessly through the 'hood until I mapped out a route in my head. I'm kinda getting tired of running alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:54 | 7:19 / Mile |