View Workout (Karen H)
1st run
September 12, 2008 (Morning)
Exercise Type: Run
Weather: hot high 89ish
Comments:
My first run to see if I think I can do a 1/2 marathon. I just don't want to finish last!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 57:00 | 14:14 / Mile |