View Workout (Andrew Pfeuffer)
oh yeah!
July 28, 2010 (Morning)
Exercise Type: Run
Weather: humid
Comments:
the fastest ive run in i cant even tell you how long! it felt great! im coming back, I know it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 15:00 | 6:00 / Mile | Steady State | adrenalne 10 red |