View Workout (Kasey Geller)
(Untitled)
March 1, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Barrett and Rich. Went to Towpath on a nice run. Tyler and Del Mon dropped us but we still got a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:00 | 6:50 / Mile |