View Workout (Kasey Geller)
(Untitled)
March 8, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 30 min with Korey Tom Del Mon and Colin, felt really good suprisginly but only went short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:00 | 8:06 / Mile |