View Workout (Kasey Geller)
(Untitled)
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to Hemp by myself, extremly tough run, just felt so sore and tired, did a 4 and 3 at hemp and ran back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:00 | 6:49 / Mile |