View Workout (Dror Vaknin)
With Pete on bayshore
July 27, 2010 (Morning)
Exercise Type: Run
Weather: 79 degrees and humid
Comments:
did 2 miles easy, then did another 3.8 miles with Pete doing 3 mile cont. workout on bayshore, then another 2.2 miles at a faster pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:35 | 7:56 / Mile | Easy |