View Workout (Kasey Geller)
(Untitled)
March 17, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at 7 by myself. Felt bad again calf in real pain. went to the green and it was pretty good. Started off slow than picked it up alot on the way back. Did some strides afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:00 | 6:40 / Mile |