View Workout (kellie matzen)
short prt run
July 26, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
i think i am tying my shoes to tight. worked on my breathing, doing good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 23:47 | 14:51 / Mile | Training | nike reds |