View Workout (Laurin Kelsey)
Swan Lake Loop x2 w JP
September 13, 2008 (Afternoon)
Exercise Type: Run
Weather: HOT & Sunny
Comments:
9:40min/km
too much talking! lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Kilometers | 1:04:23 | 14:29 / Mile |