View Workout (whitney duffie)
w/joanna, then connor.
July 23, 2010 (Morning)
Exercise Type: Run
Weather: better weather than yesterday but still pretty warm.
Comments:
thankfully i felt better than yesterday and i think i kept a pretty good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Steady State | Adidas Supernova |