View Workout (scotty ricketts)
Orlando Run
July 29, 2010 (Morning)
Exercise Type: Run
Weather: 74
Comments:
Ran around resort
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.19 Miles | 1:10:35 | |||||
| 6.08 Miles | 1:08:14 | 11:13 / Mile | 142 | 169 | Easy | |
| 0.11 Miles | 2:21 | 21:21 / Mile | 139 | 168 | Cooldown |