July 28, 2010 (Morning)
Exercise Type: Run
Weather: 10:30 am
Comments:
felt like shit couldn't do the 6 miles... my head hurt.. did 2.5 miles and took the day off... jump roped for a little and wokr out push ups and abs.. idk think im getting sick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | nike zoom |