View Workout (Rachael Wojciechowski)
3 Miles
July 29, 2010 (Morning)
Exercise Type: Run
Weather: Not hot or humid
Comments:
Finally ran all of the three miles.
Also: it appears I have some competition. IT. IS. ON.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:21 | 9:47 / Mile | Steady State | Brooks Dyad |