View Workout (Victoria Robinson)
Swim
July 29, 2010 (Morning)
Exercise Type: Swim
Comments:
Swam while mom taught lessons. Felt good. Every 50 I would stop and do 10 crunches (in pool crunches) and 5 lift ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |