July 29, 2010 (Night)
Exercise Type: Run
Weather: Nice, post-rain
Comments:
Ran with Jack down to Peavler's, over to Shawnee Crossings and back through the neighborhoods by Horizons. Ran the trail back there and a little extra to get the full 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |