View Workout (Brett Beaugureau)

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Alumni Race

September 13, 2008 (Morning)

Exercise Type: Run

Weather: rainy

Comments:
Ran the alumni meet at the farm today. we only woke up like an hour before the race started, and i barely slept at all cause we were at the pink pig. anyways, i was supposed to run with kurt and vaughn for the race, which i did for the first mile. then, right at the bottom of the first hill my feet came out from under me and i fell, which caused me to lose kurt and vaughn. i got up alright and was able to at least focus on them and stay the same distance behind on the second mile. i ended up running 18:12, which isnt a great time but considering the way ive been running, the weather, and the fall, i was pretty happy with it. afterwards, kurt talked me into running the workout, which was just 2 mile repeats on the first mile of the course, which i did in 5:59 and 5:55. all in all i felt pretty good today, and i definitely think im on the upswing after blowing fat donkey dick at the last couple of races.