View Workout (Andrew Pfeuffer)
long day
July 29, 2010 (Night)
Exercise Type: Run
Comments:
worked from 7-1 at the golf course, came home worked outside till 9:30-10, tried running on the treadmil, but it quit on me twice in a matter of a mile. calling it a day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | adrenalne 10 red |