View Workout (Kasey Geller)
(Untitled)
July 26, 2009 (Morning)
Exercise Type: Run
Comments:
Did Hemp with Wendy went painfully slow and did two 5's and stopped because of lightning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:00 | 8:00 / Mile |