View Workout (Rachael Wojciechowski)
3 Miles
July 30, 2010 (Morning)
Exercise Type: Run
Weather: Kinda hot.
Comments:
2.95 Running, maybe .35 walking.
I wore a tshirt, NEVER AGAIN. So uncomfortable.
Also I didn't eat enough last night so I was running super slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.95 Miles | 31:28 | 10:40 / Mile | Easy | Brooks Dyad |