View Workout (kellie matzen)
Blue and Golds
July 30, 2010 (Morning)
Exercise Type: Other
Weather: foggy and cool
Comments:
great work out, sweated alot, breathing was alot better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.96 Miles | 45:00 | 22:57 / Mile | Training | nike reds |