
September 13, 2008 (Morning)
Exercise Type: Run
Weather: little windy and cool... great
Comments:
Wow, what a meet, and what a day. I am excited about the rest of the season considering that everyone pr'd today. I just want everyone to stay focused on their ultimate goals at districts. It has been a great season so far, but we still have about six weeks to go before the important stuff. I hope everyone got enough sleep last night, and comes ready to run tomorrow.
I salute you
Rusty
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |