View Workout (Colleen Heffernan )
(Untitled)
September 14, 2008 (Morning)
Exercise Type: Run
Weather: warm/sunny
Comments:
changing up the milage for a week ... seeing if moving the long run around changes how I feel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline |