View Workout (David Dixon)
stone mtn
July 29, 2010 (Night)
Exercise Type: Run
Comments:
went on an easy run at stone mtn with my new running bud, stephen. easy pace, but hilly. I've been feeling kinda sore this week. about six miles i'm guessing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Fartlek |