View Workout (David Slaten)
Marty's River Wander
September 14, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and pleasant
Comments:
3/5
great weather
too slow for comfort but legs not very responsive either
verify time
7.56/65:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:05:45 | 8:39 / Mile | 01H Brooks GTS6 |