View Workout (Kasey Geller)
(Untitled)
July 31, 2010 (Morning)
Exercise Type: Run
Comments:
Ran by myself this morning before work, went out kinda slow than started to pick it up, ran to the third mile marker and turned around there. good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile |