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Well, Sub-5 was a joke..

July 31, 2010 (Afternoon)

Exercise Type: Run

Comments:
6:26 mile, hmm, it IS 85 degrees.

Distance Duration Pace Interval Type Shoes
3.21 Miles 28:56
1.0 Miles 6:26 6:26 / Mile Speed Newton Sir Issac Neutral Guidence Trainer
2.21 Miles 22:30 10:10 / Mile   Newton Sir Issac Neutral Guidence Trainer

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