View Workout (Kasey Geller)
(Untitled)
August 16, 2009 (Morning)
Exercise Type: Run
Comments:
Went to Rockefeller state Park in Weschester. with Buell Rollin, Del MOn and Rollins friend. Real nice park. went easy for a sunday run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:45:00 | 6:46 / Mile |