View Workout (Kasey Geller)
(Untitled)
August 30, 2009 (Morning)
Exercise Type: Run
Comments:
Went to Hemp did a 5 mile loop 4 mile loop and a 3 mile loop. didn't feel too good felt as if I were t pass out and dehydrated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 1:45:00 | 6:21 / Mile |