View Workout (Kasey Geller)
(Untitled)
September 2, 2009 (Morning)
Exercise Type: Run
Comments:
Got up and started running at 6:00 on the track was on there for 30 min then went out for an hour to the green Tom turned around with me with some freshmen. Rough in the morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile |