View Workout (Joseph Kachovec)
(Untitled)
August 1, 2010 (Morning)
Exercise Type: Run
Comments:
alumni run with coach jacobsen, talked to bernstein about oberlins season and tarek about the wash u team, fun run, went 7 45 pace because we wanted to keep the pack together
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |