View Workout (Brett Beaugureau)
cha cha real smooth
July 31, 2010 (Afternoon)
Exercise Type: Run
Comments:
with mike w again. this time felt terrible. i don't think either one of us said a word the entire way back. 35 miles in the week for the first time in forever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Brooks Adrenaline Red/Gray |