View Workout (David Slaten)
Airport 5
September 15, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and warm
Comments:
3/5 gave effort
legs a little heavy
felt my gut bouncing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 37:51 | 7:42 / Mile | 01W Brooks GTS6 |