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8 Mile Run

August 1, 2010 (Morning)

Exercise Type: Run

Comments:
me, syd, claire, abby, emily, and mr. eades ran the 8 mile route from legion this morning. I felt ok during the run, my legs are still extremely tired, i wasn't able to stretch, i had had nothing to eat or drink before we started, so the odds were against me, but overall it was an ok run.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:03:56 7:59 / Mile   Asics GT-2150